Typical Class Schedule

Sample 50-Hour Course Daily Schedule

Although the 50 hour classes begin Sunday at 4:30 pm, we encourage you to arrive Saturday after 3:00 pm, to allow time to get over jet lag, do grocery shopping, enjoy the Keys, etc.

  • Saturday
    • Early arrivals welcome
    • 3:00 Check in
  • Sunday
    • 4:30 Registration
    • 5:30 Dinner
    • 7:00 – 9:30 Orientation
  • Monday, Tuesday, Wednesday, Thursday
    • 7:00 AM ish Sunrise Meditation (optional)
    • 8:30 to 11:00 Water Session
    • 11:00 to 1:00 Lunch Break
    • 1:00 to 2:30 Land Session
    • 2:45 to 5:30 Water Session
    • An additional 5 hours of personal study each week.
  • Friday
    • 8:00 to 11:00 Final Sessions
    • 12:00 to 2:00 Closure
  • Saturday
    • 10:00 AM Check Out

Sample 16-Hour Course Daily Schedule

  • Early Check In available on Thursday after 3:00 pm
  •  Friday
    • 12:00 Check In
    • 1:00 pm – 5:30 Class
    •  Grocery Shopping
  • Saturday
    •  7:00 AM  ish  Sunrise Meditation (optional)
    • 9:00 – 12:30 Class
    • 12:30 – 1:30 Lunch Break
    • 1:30 – 5:30 Class
  • Sunday
    •  9:00 am – 12:00 Class
    •  12:00 – 12:30 Closure
    • Check Out no later than 1:00 pm